{"id":8,"date":"2025-08-01T11:09:09","date_gmt":"2025-08-01T11:09:09","guid":{"rendered":"https:\/\/www.hortusstudio.pt\/dev\/?page_id=8"},"modified":"2026-03-04T11:51:07","modified_gmt":"2026-03-04T11:51:07","slug":"terapias-yoga-porto","status":"publish","type":"page","link":"https:\/\/www.hortusstudio.pt\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8\" class=\"elementor elementor-8\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-485a09b4 elementor-section-height-min-height elementor-section-items-stretch elementor-section-boxed elementor-section-height-default\" data-eae-slider=\"19215\" data-id=\"485a09b4\" data-element_type=\"section\" data-e-type=\"section\" id=\"hero\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/www.hortusstudio.pt\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/hero2_small.mp4&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eebc056\" data-eae-slider=\"75837\" data-id=\"eebc056\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33e0a8a6 elementor-widget elementor-widget-heading\" data-id=\"33e0a8a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hortus STUDIO<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47e699f1 elementor-widget elementor-widget-heading\" data-id=\"47e699f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">terapias integrativas E SOM\u00e1TICas\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-27e95163 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"88634\" data-id=\"27e95163\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2a25e0e6\" data-eae-slider=\"39094\" data-id=\"2a25e0e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c3adc32 elementor-widget elementor-widget-video\" data-id=\"1c3adc32\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.hortusstudio.pt\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/play.png&quot;,&quot;id&quot;:173,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lightbox&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-lightbox\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox=\"{&quot;type&quot;:&quot;video&quot;,&quot;videoType&quot;:&quot;hosted&quot;,&quot;url&quot;:&quot;https:\\\/\\\/www.hortusstudio.pt\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/hortus.mp4&quot;,&quot;autoplay&quot;:&quot;&quot;,&quot;modalOptions&quot;:{&quot;id&quot;:&quot;elementor-lightbox-1c3adc32&quot;,&quot;entranceAnimation&quot;:&quot;&quot;,&quot;entranceAnimation_tablet&quot;:&quot;&quot;,&quot;entranceAnimation_mobile&quot;:&quot;&quot;,&quot;videoAspectRatio&quot;:&quot;169&quot;},&quot;videoParams&quot;:{&quot;controls&quot;:&quot;&quot;,&quot;preload&quot;:&quot;metadata&quot;,&quot;controlsList&quot;:&quot;nodownload&quot;}}\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJob3N0ZWQiLCJ1cmwiOiJodHRwczpcL1wvd3d3LmhvcnR1c3N0dWRpby5wdFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDhcL2hvcnR1cy5tcDQiLCJhdXRvcGxheSI6IiIsIm1vZGFsT3B0aW9ucyI6eyJpZCI6ImVsZW1lbnRvci1saWdodGJveC0xYzNhZGMzMiIsImVudHJhbmNlQW5pbWF0aW9uIjoiIiwiZW50cmFuY2VBbmltYXRpb25fdGFibGV0IjoiIiwiZW50cmFuY2VBbmltYXRpb25fbW9iaWxlIjoiIiwidmlkZW9Bc3BlY3RSYXRpbyI6IjE2OSJ9LCJ2aWRlb1BhcmFtcyI6eyJjb250cm9scyI6IiIsInByZWxvYWQiOiJtZXRhZGF0YSIsImNvbnRyb2xzTGlzdCI6Im5vZG93bmxvYWQifX0%3D\">\n\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/uploads\/2025\/08\/play.png\" class=\"attachment-full size-full wp-image-173\" alt=\"\" srcset=\"https:\/\/www.hortusstudio.pt\/wp-content\/uploads\/2025\/08\/play.png 300w, https:\/\/www.hortusstudio.pt\/wp-content\/uploads\/2025\/08\/play-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-50ac4fe5 elementor-widget elementor-widget-heading\" data-id=\"50ac4fe5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Conhe\u00e7a o nosso espa\u00e7o<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48f89291 elementor-widget elementor-widget-spacer\" data-id=\"48f89291\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-60ea5fe6 elementor-section-content-bottom elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"12929\" data-id=\"60ea5fe6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6ca8456c\" data-eae-slider=\"95057\" data-id=\"6ca8456c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1abf1263 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1abf1263\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HORTUS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fe15fa8 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6fe15fa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yay\u00e1 Freitas<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24bff5de elementor-widget elementor-widget-text-editor\" data-id=\"24bff5de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_delay&quot;:600,&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Um convite para\u00a0 cultivar a presen\u00e7a, a pausa, a beleza\u00a0 e o sentir. Cada sess\u00e3o \u00e9 pensada para nutrir corpo, mente e esp\u00edrito. <\/span><span style=\"font-weight: 400;\">Acreditamos que o cuidado come\u00e7a no acolhimento e se revela nos detalhes de cada pr\u00e1tica. Aqui, voc\u00ea encontra experi\u00eancias de bem-estar profundo. <\/span><span style=\"font-weight: 400;\">Cada detalhe convida a reconectar e restaurar.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-588a1dea elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"588a1dea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hortusstudio.pt\/dev\/sobre\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Nossa Hist\u00f3ria<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79040e2\" data-eae-slider=\"30696\" data-id=\"79040e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9aefb1 elementor-widget elementor-widget-image\" data-id=\"b9aefb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/uploads\/elementor\/thumbs\/yaya1-rb9l5847aogldw5rrq1bwgygqo1braaz26y9bwarfc.avif\" title=\"yaya1\" alt=\"yaya1\" class=\"elementor-animation-shrink\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b473c1b elementor-widget elementor-widget-spacer\" data-id=\"5b473c1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-6a0a0aa9 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-eae-slider=\"86806\" data-id=\"6a0a0aa9\" data-element_type=\"section\" data-e-type=\"section\" id=\"terapias\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-558e66a4\" data-eae-slider=\"87026\" data-id=\"558e66a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-40c221f7 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"69283\" data-id=\"40c221f7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-41ec4555\" data-eae-slider=\"4153\" data-id=\"41ec4555\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ebb1564 elementor-widget elementor-widget-text-editor\" data-id=\"3ebb1564\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Consulte o nosso cat\u00f3logo de terapias, valores, hor\u00e1rios dispon\u00edveis e reserve um tempo para si.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34824cae elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"34824cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/www.fresha.com\/pt\/a\/hortus-studio-yoga-e-terapias-by-yaya-freitas-porto-rua-de-cedofeita-187-t3oc31tl\/booking?menu=true&#038;pId=1235891&#038;dppub=true&#038;employeeId=3006833&#038;cartId=2dfe118f-da10-4566-8775-cfcc4d5250a8\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M148 288h-40c-6.6 0-12-5.4-12-12v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12zm108-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 96v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm192 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96-260v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48zm-48 346V160H48v298c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">INFORMA\u00c7\u00d5ES E RESERVAS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1f774124\" data-eae-slider=\"20836\" data-id=\"1f774124\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53bbfd92 elementor-widget elementor-widget-toggle\" data-id=\"53bbfd92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1401\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1401\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Sess\u00f5es Assinadas por Yay\u00e1 Freitas<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1401\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1401\"><p>Sess\u00f5es exclusivas com Yay\u00e1 Freitas terapeuta corporal, facilitadora som\u00e1tica e fundadora do Hortus Studio. Encontros \u00fanicos que unem t\u00e9cnicas profundas ao toque ritual\u00edstico, criando um espa\u00e7o \u00edntimo de escuta, libera\u00e7\u00e3o e recome\u00e7o para reconectar o corpo<\/p><ul><li>Gua Sha therapy<\/li><li>Holistic skin<\/li><li>Massagem facial som\u00e1tica<\/li><li>Massagem terap\u00eautica com ventosas<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1402\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1402\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Massagem relaxante Cl\u00e1ssica<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1402\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1402\"><p>Uma sess\u00e3o pensada para acolher o seu corpo com toques sutis e profundos, promovendo relaxamento, equil\u00edbrio e al\u00edvio do stress acumulado no dia a dia. O cuidado se estende por todo o corpo, com exce\u00e7\u00e3o da cabe\u00e7a.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1403\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1403\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Massagem Terap\u00eautica integrativa<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1403\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1403\"><p>Nossa Terapia Integrativa Hortus combina t\u00e9cnicas terap\u00eauticas profundas para aliviar dores, desativar pontos-gatilho e reduzir inflama\u00e7\u00f5es, com um toque vigoroso que reestabelece a musculatura. Utilizamos acupress\u00e3o e deslizamentos de gua sha para promover recupera\u00e7\u00e3o f\u00edsica e equil\u00edbrio energ\u00e9tico. Cada sess\u00e3o \u00e9 personalizada \u00e0s suas necessidades, garantindo al\u00edvio imediato, relaxamento e sensa\u00e7\u00e3o de leveza corporal.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1404\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1404\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"> Drenagem Linf\u00e1tica manual<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1404\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1404\"><p>Uma experi\u00eancia de bem-estar que desperta leveza, ativa a circula\u00e7\u00e3o e reduz incha\u00e7os, trazendo al\u00edvio e conforto imediato. A drenagem linf\u00e1tica \u00e9 uma t\u00e9cnica suave e ritmada, focada em estimular o sistema linf\u00e1tico para eliminar toxinas e l\u00edquidos retidos, promovendo equil\u00edbrio e vitalidade. Perfeita para mulheres que desejam sentir-se mais leves e conectadas ao pr\u00f3prio corpo, especialmente para quem enfrenta reten\u00e7\u00e3o de l\u00edquidos ou est\u00e1 vivenciando a gesta\u00e7\u00e3o. Os movimentos delicados respeitam o fluxo natural do seu organismo, proporcionando n\u00e3o apenas benef\u00edcios est\u00e9ticos, mas tamb\u00e9m um profundo relaxamento e sensa\u00e7\u00e3o de renova\u00e7\u00e3o<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1405\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1405\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Massagem Facial<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1405\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1405\"><p>Um ritual de bem-estar que transforma a sua pele e desperta a energia do seu rosto. Com manobras manuais precisas e delicadas, esta massagem dissolve tens\u00f5es acumuladas, suaviza tra\u00e7os e ativa a circula\u00e7\u00e3o, deixando sua pele mais radiante e revitalizada.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1406\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1406\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">ventosaterapia<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1406\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1406\"><p>Terapia ancestral para recupera\u00e7\u00e3o do corpo, \u00e9 realizada atrav\u00e9s da aplica\u00e7\u00e3o de copos para suc\u00e7\u00e3o da pele, aumentando o fluxo sangu\u00edneo para a \u00e1rea afetada, reduzindo assim a dor, inflama\u00e7\u00e3o e promovendo a cicatriza\u00e7\u00e3o.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1407\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-1407\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"> Experi\u00eancias Hortus <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1407\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-1407\"><ul><li><strong>Aromatic Massagem<\/strong><br \/>Massagem de relaxamento profundo realizada ao corpo todo, ideal para o al\u00edvio do corpo e dores emocionais. Essa sess\u00e3o conta com vaporiza\u00e7\u00e3o de \u00f3leos essenciais em uma sinergia criada para cada paciente. (Uma conversa pr\u00e9via \u00e9 realizada antes da nossa sess\u00e3o.)<\/li><li><strong>Alfazema Relax<\/strong><br \/>Desfrute de um momento completo de relaxamento que envolve todos os sentidos, trazendo al\u00edvio para o corpo e a mente. A experi\u00eancia Alfazema Relax \u00e9 cuidadosamente pensada para renovar suas energias e proporcionar uma sensa\u00e7\u00e3o de profunda tranquilidade.<p>A experi\u00eancia inclui:<\/p><p>Escalda-p\u00e9s \u2013 Um toque de cuidado que aquece e acalma, aliviando o cansa\u00e7o e a tens\u00e3o acumulada.<\/p><p>Massagem Relaxante \u2013 Uma massagem envolvente em todo o corpo, liberando o estresse e promovendo o equil\u00edbrio f\u00edsico e emocional.<\/p><p>Massagem Facial Express \u2013 Toques suaves e precisos que revitalizam a pele, suavizam a tens\u00e3o e deixam seu rosto fresco e leve.<\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1408\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-1408\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Entre N\u00f3s<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1408\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-1408\"><p><span style=\"font-weight: 400;\">Um convite ao cuidado partilhado. <\/span><span style=\"font-weight: 400;\">Duas pessoas recebem massagem de relaxamento profundo ao mesmo tempo, cada uma acompanhada por sua terapeuta. <\/span><span style=\"font-weight: 400;\">A experi\u00eancia inclui \u00f3leos quentes, ambiente sensorial, aromaterapia e um ch\u00e1 para encerrar com suavidade. <\/span><span style=\"font-weight: 400;\">Ideal para quem busca um momento de paz, conex\u00e3o e relaxamento profundo.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-40fdc3c3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"8183\" data-id=\"40fdc3c3\" data-element_type=\"section\" data-e-type=\"section\" id=\"yoga\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-28c9915e\" data-eae-slider=\"79132\" data-id=\"28c9915e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5061f00d elementor-arrows-position-inside elementor-invisible elementor-widget elementor-widget-image-carousel\" data-id=\"5061f00d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;no&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/uploads\/elementor\/thumbs\/yaya_yoga1-1-rb9n2irp1pdzpk1re6psop20ifvj73b6fowwa7orlk.avif\" alt=\"yaya_yoga1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/uploads\/elementor\/thumbs\/yaya_yoga2-rb9m2zhco6qqs9nzwbqjx5vo110z718hvt124mdku0.avif\" alt=\"yaya_yoga2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/uploads\/elementor\/thumbs\/yaya_yoga3-rb9m3nx5lvo764ohxmaupzpnh1oir5xin5zoltdcc8.avif\" alt=\"yaya_yoga3\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-46900fe1\" data-eae-slider=\"8765\" data-id=\"46900fe1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3a4485 elementor-widget elementor-widget-heading\" data-id=\"a3a4485\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga Viva <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3860522e elementor-widget elementor-widget-text-editor\" data-id=\"3860522e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Uma pr\u00e1tica-viva que abra\u00e7a teu corpo e desperta tua presen\u00e7a. <\/span><span style=\"font-weight: 400;\">Criada por Yay\u00e1 Freitas, integra t\u00e9cnicas som\u00e1ticas, respira\u00e7\u00e3o consciente, elementos do Vinyasa e Hatha Yoga, e pr\u00e1ticas de mindfulness, numa escuta profunda dos ciclos, do corpo e das emo\u00e7\u00f5es.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a26e563 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a26e563\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/pt\/a\/hortus-studio-yoga-e-terapias-by-yaya-freitas-porto-rua-de-cedofeita-187-t3oc31tl\/booking?menu=true&#038;pId=1235891&#038;dppub=true&#038;employeeId=3006833\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Agendar aula<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-665cf708 elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-eae-slider=\"33800\" data-id=\"665cf708\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7084c8b0\" data-eae-slider=\"31156\" data-id=\"7084c8b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3913d6ff elementor-widget elementor-widget-heading\" data-id=\"3913d6ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Porque a Hortus?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75356fd6 elementor-widget elementor-widget-heading\" data-id=\"75356fd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Na Hortus O compromisso \u00e9 com voc\u00ea.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99e223a elementor-widget elementor-widget-shortcode\" data-id=\"99e223a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-disable-font ti-review-text-mode-readmore ti-content-align-center\" data-no-translation=\"true\" data-time-locale=\"%d %s ago|today|day|days|week|weeks|month|months|year|years\" data-layout-id=\"36\" data-layout-category=\"slider\" data-set-id=\"soft\" data-pid=\"\" data-language=\"en\" data-close-locale=\"Close\" data-review-target-width=\"300\" data-css-version=\"2\" data-reply-by-locale=\"Owner&apos;s reply\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Next review\" role=\"button\"><\/div> <div class=\"ti-prev\" aria-label=\"Previous review\" role=\"button\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" data-time=\"1774137600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXpigNwnNslqXl_qVPAc7pPi412uB03rwNJmjYY5KdSFo-Cfa08=w64-h64-c-rp-mo-br100\" alt=\"Aline Rezende Padilha profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Aline Rezende Padilha <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Realizei duas massagens com a Yay\u00e1, a primeira foi uma massagem de relaxamento que foi a melhor que j\u00e1 fiz, tem uma m\u00e3o maravilhosa e mais que isso \u00e9 a aten\u00e7\u00e3o que ela da a voc\u00ea, a forma que auxilia na respira\u00e7\u00e3o para melhor relaxamento do corpo como todo. Foi uma incr\u00edvel experiencia para al\u00e9m de uma simples massagem. Me encantou o detalhe do ch\u00e1 ao final da massagem me recordou ate minha inf\u00e2ncia ent\u00e3o com TODA certeza voltarei assim que voltar a Porto .<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1770163200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVDdkW7Dd3tFeM-VVs2wf1ZusvV_4JPK1xbhNPdtHBQqEi4gFsrWg=w64-h64-c-rp-mo-br100\" alt=\"Mileide Rodrigues profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Mileide Rodrigues <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->A Hortus \u00e9 um espa\u00e7o incr\u00edvel e acolhedor. As m\u00e3os da Yaya s\u00e3o aben\u00e7oadas e me fez relaxar imensamente, muito obrigada pelo carinho e aten\u00e7\u00e3o com o meu corpo.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1756252800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXUR448NCtH3WfvH7_-F9fRiKQCHGe2Dhy8-dPbuNr7c7vbsHo=w64-h64-c-rp-mo-ba3-br100\" alt=\"Eliana Silva profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Eliana Silva <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Massagem j\u00e1 h\u00e1 muito querida por mim e foi num dia especial que me dei de presente.\nA energia da Yay\u00e1 \u00e9 contagiante. A massagem foi tudo aquilo que precisava. Sa\u00ed leve e pronta para marcar a pr\u00f3xima. \ud83e\udd70<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1753401600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWbMoi2F5vww5IHLVjjSwoRRTgXN3UsHe54dh0Jvjf2z8fnJN4=w64-h64-c-rp-mo-br100\" alt=\"Luiza Honorato profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Luiza Honorato <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Ir na Hortus fazer massagem \u00e9 certeza de sair renovada! A Yay\u00e1 \u00e9 uma excelente profissional e direciona a sess\u00e3o de acordo com a sua necessidade do momento, recomendo sempre.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1752796800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWtlFzZxFkYz8QooZA41lW1IeuVMxUtu9tlE-qCXUmBw6K3VTbNlA=w64-h64-c-rp-mo-ba2-br100\" alt=\"Paulo Gomes profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Paulo Gomes <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Conhe\u00e7o a Hortus h\u00e1 alguns anos, terapeuta extremamente profissional e competente. Recomendo com toda a confian\u00e7a, fico feliz de ver o crescimento e a constru\u00e7\u00e3o de um local t\u00e3o acolhedor e regenerativo.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1749859200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXiL3mVTEA-xVeKjwoG6u52W_FUJ5rY8i36HZQrOaithm789LJ2=w64-h64-c-rp-mo-ba2-br100\" alt=\"C\u00e1tia Matos profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> C\u00e1tia Matos <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Quando vi a p\u00e1gina do Hortus, j\u00e1 fiquei apaixonada e sabia que tinha mesmo que experimentar. Tal como previa, foi uma experi\u00eancia incr\u00edvel, talvez melhor ainda do que estava \u00e0 espera! \ud83d\ude0a\nDo in\u00edcio ao fim, senti-me t\u00e3o bem, t\u00e3o acolhida. A Yay\u00e1 \u00e9 um doce, com uma luz muito pr\u00f3pria e super delicada, atenta a cada detalhe desde que entr\u00e1mos at\u00e9 sairmos. Emana uma energia muito boa e positiva!\nFiz o pack Alfazema e terminei a experi\u00eancia extremamente relaxada e leve.\nIrei voltar com certeza e recomendo sem qualquer d\u00favida \u263a\ufe0f<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1736208000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJlMtZ2Ye6JkoIrMlX50iDhQws7h5yqbOH5e82HAZVFoIU8OSIh=w64-h64-c-rp-mo-ba2-br100\" alt=\"Japa Borges profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Japa Borges <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Visitar o Hortus \u00e9 sentir-se em casa...uma casa que nos abra\u00e7a com sons e cheiros que nos desligam do stress di\u00e1rio e da rotina de forma instant\u00e2nea. Receber uma massagem das m\u00e3os da Yaya neste ambiente \u00e9 divino!\nA quem procura uma experi\u00eancia sublime: parab\u00e9ns...achou!! \ud83e\udd70\nQue continuemos nesta partilha por muitos mais anos! \ud83d\ude4f\u2764\ufe0f<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1735257600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLkMQTZAFB8teo0QHeBAU9DyAxa8VqbNJegolm_0xZY5TZP4A=w64-h64-c-rp-mo-ba2-br100\" alt=\"Joana Teixeira profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Joana Teixeira <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->A Yay\u00e1 \u00e9 uma excelente profissional, com um entendimento excelente do nosso corpo e t\u00e9cnicas muito eficazes. Sa\u00ed renovada, recomendo vivamente!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1733875200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVyLyZu1fh-g-sTGfyXy9U9gij74L_UcBEoM9s9ib4LVmmz5NLC=w64-h64-c-rp-mo-br100\" alt=\"Pretty Foxy profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Pretty Foxy <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->A Yaya \u00e9 um raio de sol de pessoa. Super atenciosa, super focada e traz uma levada de frescura durante os tratamentos. Fiz hoje e adorei.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1732924800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">  <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjV0SArLNm2B2M2iXlj6uT-Qqq2mjXchQ0GkWzJzyUX9stoQPKz8=w64-h64-c-rp-mo-br100\" alt=\"Joana Leite profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Joana Leite <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Para al\u00e9m de ser uma pessoa muito simp\u00e1tica e acolhedora, \u00e9 uma professional excelente. Recomendo vivamente visitarem e aproveitarem os servi\u00e7os existentes. Vale a pena, sem d\u00favida alguma!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>    <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/www.hortusstudio.pt\/wp-content\/uploads\/trustindex-google-widget.css?1764952021\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"has_eae_slider elementor-element elementor-element-614490e2 e-con-full e-flex e-con e-parent\" data-eae-slider=\"49664\" data-id=\"614490e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13609867 elementor-widget elementor-widget-heading\" data-id=\"13609867\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Nossos Eventos<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f961900 elementor-widget elementor-widget-heading\" data-id=\"2f961900\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Encontros para SE CONECTAR E respirar com o corpo todo, <br>alimentar o esp\u00edrito e partilhar o caminho com boas companhias.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b72a699 elementor-widget__width-initial elementor-widget elementor-widget-shortcode\" data-id=\"6b72a699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"event_listings\" data-location=\"\" data-keywords=\"\" data-show_filters=\"false\" data-show_pagination=\"false\" data-per_page=\"4\" data-orderby=\"event_start_date\" data-order=\"DESC\" data-datetimes=\"\" data-categories=\"\" data-event_types=\"\" data-ticket_prices=\"\" data-event_online=\"\" ><div class=\"wpem-event-listings-instance\" data-wpem-layout-instance=\"1\">\r\n<div class=\"wpem-main wpem-event-listings-header\">\r\n    <div class=\"wpem-row\">\r\n        <div class=\"wpem-col wpem-col-12 wpem-col-sm-6 wpem-col-md-6 wpem-col-lg-8\">\r\n            <div class=\"wpem-event-listing-header-title\">\r\n                                    <h2 class=\"wpem-heading-text\">Events<\/h2>\r\n                            <\/div>\r\n        <\/div>\r\n        <div class=\"wpem-col wpem-col-12 wpem-col-sm-6 wpem-col-md-6 wpem-col-lg-4\">\r\n            <div class=\"wpem-event-layout-action-wrapper\">\r\n                <div class=\"wpem-event-layout-action\">\r\n                                                                    <div class=\"wpem-event-layout-icon wpem-event-box-layout\" title=\"Events Box View\" id=\"wpem-event-box-layout-1\"><i class=\"wpem-icon-stop2\"><\/i><\/div>\r\n                        <div class=\"wpem-event-layout-icon wpem-event-list-layout wpem-active-layout\" title=\"Events List View\" id=\"wpem-event-list-layout-1\"><i class=\"wpem-icon-menu\"><\/i><\/div>\r\n                                                            <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n<!-- Event listing view -->\r\n<div class=\"event_listings_main\">\r\n    <div id=\"event-listing-view-1\" class=\"wpem-main wpem-event-listings event_listings wpem-event-listing-list-view\" data-id=\"all\"><div class=\"wpem-event-box-col wpem-col wpem-col-12 wpem-col-md-6 wpem-col-lg-4\">\n    <!----- wpem-col-lg-4 value can be change by admin settings ------->\n    <div class=\"wpem-event-layout-wrapper\">\n        <div class=\"event_listing post-684 type-event_listing status-publish has-post-thumbnail hentry event_listing_category-ar-livre event_listing_category-picnic event_listing_category-tarot event_listing_category-yoga\">\n            <a href=\"https:\/\/www.hortusstudio.pt\/en\/event\/yoga-na-natureza-picnic\/\" class=\"wpem-event-action-url event-style-color \">\n                <div class=\"wpem-event-banner\">\n                    <div class=\"wpem-event-banner-img\" style=\"background-image: url(https:\/\/www.hortusstudio.pt\/wp-content\/uploads\/2025\/08\/SnapInsta.to_516850804_749810024224753_1375154691451724046_n.jpg)\">\n                        <!-- Hide in list View \/\/ Show in Box View -->\n                                                <div class=\"wpem-event-date\">\n                            <div class=\"wpem-event-date-type\">\n                                                                    <div class=\"wpem-from-date\">\n                                        <div class=\"wpem-date\">13<\/div>\n                                        <div class=\"wpem-month\">Jul<\/div>\n                                    <\/div>\n                                                            <\/div>\n                        <\/div>\n                        <!-- Hide in list View \/\/ Show in Box View -->\n                    <\/div>\n                <\/div>\n\n                <div class=\"wpem-event-infomation\">\n                    <div class=\"wpem-event-date\">\n                        <div class=\"wpem-event-date-type\">\n                                                            <div class=\"wpem-from-date\">\n                                    <div class=\"wpem-date\">13<\/div>\n                                    <div class=\"wpem-month\">Jul<\/div>\n                                <\/div>\n                                                            <div class=\"wpem-to-date\">\n                                    <div class=\"wpem-date-separator\">-<\/div>\n                                    <div class=\"wpem-date\">13<\/div>\n                                    <div class=\"wpem-month\">Jul<\/div>\n                                <\/div>\n                                                    <\/div>\n                    <\/div>\n\n                    <div class=\"wpem-event-details\">\n                                                <div class=\"wpem-event-title\">\n                            <h3 class=\"wpem-heading-text\">Yoga na natureza | Picnic com Borogod\u00f3<\/h3>\n                        <\/div>\n\n                        <div class=\"wpem-event-date-time\">\n                            <span class=\"wpem-event-date-time-text\">\n                                2025-07-13                                 @ 10:30 - 2025-07-13 @ 07:00                            <\/span>\n                        <\/div>\n                        <div class=\"wpem-event-location\">\n                            <span class=\"wpem-event-location-text\">\n                                Parque de S\u00e3o Roque, Porto                            <\/span>\n                        <\/div>\n                        \n                        <!-- Show in list View \/\/ Hide in Box View -->\n                                                <!-- Show in list View \/\/ Hide in Box View -->\n                                            <\/div>\n                <\/div>\n            <\/a>\n        <\/div>\n    <\/div>\n<\/div><div class=\"wpem-event-box-col wpem-col wpem-col-12 wpem-col-md-6 wpem-col-lg-4\">\n    <!----- wpem-col-lg-4 value can be change by admin settings ------->\n    <div class=\"wpem-event-layout-wrapper\">\n        <div class=\"event_listing post-685 type-event_listing status-publish has-post-thumbnail hentry event_listing_category-ar-livre event_listing_category-pequeno-almoco event_listing_category-yoga 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                                                   <\/div>\n                    <\/div>\n\n                    <div class=\"wpem-event-details\">\n                                                <div class=\"wpem-event-title\">\n                            <h3 class=\"wpem-heading-text\">Solst\u00edcio de Ver\u00e3o com Yoga no Parque \ud83c\udf3f<\/h3>\n                        <\/div>\n\n                        <div class=\"wpem-event-date-time\">\n                            <span class=\"wpem-event-date-time-text\">\n                                2025-06-22                                 @ 10:30 - 2025-06-22                            <\/span>\n                        <\/div>\n                        <div class=\"wpem-event-location\">\n                            <span class=\"wpem-event-location-text\">\n                                Parque da Cidade , Porto                            <\/span>\n                        <\/div>\n                        \n                        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style=\"background-image: url(https:\/\/www.hortusstudio.pt\/wp-content\/uploads\/2025\/08\/SnapInsta.to_494735230_18501214684030365_7661207748047487527_n.jpg)\">\n                        <!-- Hide in list View \/\/ Show in Box View -->\n                                                <div class=\"wpem-event-date\">\n                            <div class=\"wpem-event-date-type\">\n                                                                    <div class=\"wpem-from-date\">\n                                        <div class=\"wpem-date\">18<\/div>\n                                        <div class=\"wpem-month\">May<\/div>\n                                    <\/div>\n                                                            <\/div>\n                        <\/div>\n                        <!-- Hide in list View \/\/ Show in Box View -->\n                    <\/div>\n                <\/div>\n\n                <div class=\"wpem-event-infomation\">\n                    <div class=\"wpem-event-date\">\n                        <div class=\"wpem-event-date-type\">\n                                                            <div class=\"wpem-from-date\">\n                                    <div class=\"wpem-date\">18<\/div>\n                                    <div class=\"wpem-month\">May<\/div>\n                                <\/div>\n                                                            <div class=\"wpem-to-date\">\n                                    <div class=\"wpem-date-separator\">-<\/div>\n                                    <div class=\"wpem-date\">18<\/div>\n                                    <div class=\"wpem-month\">May<\/div>\n                                <\/div>\n                                                    <\/div>\n                    <\/div>\n\n                    <div class=\"wpem-event-details\">\n                                                <div class=\"wpem-event-title\">\n                            <h3 class=\"wpem-heading-text\">Tantra Yoga com Julia Bragatto<\/h3>\n                        <\/div>\n\n                        <div class=\"wpem-event-date-time\">\n                            <span class=\"wpem-event-date-time-text\">\n                                2025-05-18                                 @ 10:00 - 2025-05-18 @ 12:00                            <\/span>\n                        <\/div>\n                        <div class=\"wpem-event-location\">\n                            <span class=\"wpem-event-location-text\">\n                                Hortus Studio | Rua de Cedofeita, 187 3 frente, 4050-173, Porto, Portugal                            <\/span>\n                        <\/div>\n                        \n                        <!-- Show in list View \/\/ Hide in Box View -->\n                                                <!-- Show in list View \/\/ Hide in Box View -->\n                                            <\/div>\n                <\/div>\n        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10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> todos os eventos <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-76647ce9 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-eae-slider=\"49896\" data-id=\"76647ce9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8e911a3\" data-eae-slider=\"87853\" 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-985a8d elementor-widget elementor-widget-heading\" data-id=\"985a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Autocuidado de verdade \u00e9 uma afirma\u00e7\u00e3o de poder. Reivindicando o que \u00e9 seu e transformando a sua rela\u00e7\u00e3o com voc\u00ea mesma.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-126ebdac elementor-widget elementor-widget-heading\" data-id=\"126ebdac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">- Yay\u00e1 Freitas<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"has_eae_slider elementor-element elementor-element-1bcab5c e-con-full e-flex e-con e-parent\" data-eae-slider=\"20185\" data-id=\"1bcab5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c74423 elementor-widget elementor-widget-heading\" data-id=\"9c74423\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Vamos juntas?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32903a6 elementor-widget elementor-widget-heading\" data-id=\"32903a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Junte-se \u00e0 nossa comunidade de autocuidado e inspira\u00e7\u00e3o di\u00e1ria.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4da757 elementor-widget elementor-widget-shortcode\" data-id=\"c4da757\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"12\" data-nummobile=\"4\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"772\" data-locatornonce=\"a6abffa0d9\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,gdpr\">\n\t<div class=\"sb_instagram_header  sbi_medium\"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/hortus.studioporto\/\" title=\"@hortus.studioporto\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  data-avatar-url=\"https:\/\/scontent-iad6-1.cdninstagram.com\/v\/t51.2885-19\/409117954_752562906844323_3440097393313266002_n.jpg?stp=dst-jpg_s240x240_tt6&amp;_nc_cat=105&amp;_nc_map=urlgen_bucketless&amp;ig_cache_key=GAKlYhijzLu0c6wCAFI5L1Farr0vbkULAAAB2402400j-ccb7-5&amp;ccb=7-5&amp;_nc_sid=669407&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=KdOJQl4svYIQ7kNvwG0k8y2&amp;_nc_oc=Adr3I2vAV9kygVsGevXVp_ynxGzLihH6VSQLZMRmyJ2lGfi9UdREHNGQDwAW0qzc_TedQrjNi9vDP0PJzTj4auqi&amp;_nc_zt=24&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQJm_ozXEkOdorhxkgPEjFtTSexPRwxK5uPcVUYTP3mrCrc6vWO_ajYqpZ3t0SpjSAPkg7lM9Y8-mA&amp;oh=00_AQQdd_dYT67wf2BB0xQe289ipLOZcmh-CPkv5tGc_2X7Wg&amp;oe=6AFB65F9\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/www.hortusstudio.pt\/wp-content\/uploads\/sb-instagram-feed-images\/hortus.studioporto.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>hortus.studioporto<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">O corpo conta hist\u00f3rias. O cuidado come\u00e7a por escut\u00e1-lo.<br>\nMassagens som\u00e1ticas \u2022 bruxismo \u2022 dores cr\u00f3nicas \u2022 regula\u00e7\u00e3o \u2022 workshops<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18116103778791580\" data-date=\"1791355507\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DeLvxnGTU5h\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Nem sempre \u00e9 simples colocar em palavras aquilo qu<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Nem sempre \u00e9 simples colocar em palavras aquilo que o corpo sente. \n\nE na verdade n\u00e3o \u00e9 preciso.\n\nPodes chegar sem saber explicar exatamente o que est\u00e1 a acontecer, sem saber onde come\u00e7a a tens\u00e3o ou at\u00e9 o que precisas naquele momento.\n\nTu n\u00e3o precisas conduzir a sess\u00e3o.\nN\u00e3o precisas saber relaxar.\nN\u00e3o precisas chegar com respostas.\n\nPodemos come\u00e7ar simplesmente por observar, acolhendo tuas sensa\u00e7\u00f5es.\n\nO corpo d\u00e1 sinais o tempo todo. Na respira\u00e7\u00e3o, na tens\u00e3o, na forma como recebe o toque, nas pequenas mudan\u00e7as que acontecem quando paramos para o escutar.\n\nVem como est\u00e1s.\n\nO resto, vamos percebendo juntas.\n\n\ud83e\udd8bLink na bio\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18100988708128636\" data-date=\"1789818834\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Ddd8vqKiI90\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad6-1.cdninstagram.com\/v\/t51.82787-15\/814779975_18108793766332127_906892785201203529_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=KfNuhSIV4oIQ7kNvwF06EeS&#038;_nc_oc=AdrTILWgcvcX_5GrkF9glNaEmTINa7Vuve6HZTqDY79eNgGUiZI3Kd9xbr4JovZVdGhQDr8a5LjiNejR3PGSgTVE&#038;_nc_zt=23&#038;_nc_ht=scontent-iad6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&#038;_nc_tpa=Q5bMBQKRyE_43QCjqcbPgqJ58SH653zloEut1BxZd9f-7s1PjU9T9qi4g9sL_YV_qPIb4SO8kGUm7QyLXg&#038;_nc_ct=RQosPBUKFQIAAAA&#038;oh=00_AQSmRNrQWmnDRwJVkPPbG3KOlIn2ZGpoWVJ0esHOQD9_-Q&#038;oe=6AFB7E4D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/814779975_18108793766332127_906892785201203529_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KfNuhSIV4oIQ7kNvwF06EeS&amp;_nc_oc=AdrTILWgcvcX_5GrkF9glNaEmTINa7Vuve6HZTqDY79eNgGUiZI3Kd9xbr4JovZVdGhQDr8a5LjiNejR3PGSgTVE&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQKRyE_43QCjqcbPgqJ58SH653zloEut1BxZd9f-7s1PjU9T9qi4g9sL_YV_qPIb4SO8kGUm7QyLXg&amp;_nc_ct=RQosPBUKFQIAAAA&amp;oh=00_AQSmRNrQWmnDRwJVkPPbG3KOlIn2ZGpoWVJ0esHOQD9_-Q&amp;oe=6AFB7E4D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/814779975_18108793766332127_906892785201203529_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KfNuhSIV4oIQ7kNvwF06EeS&amp;_nc_oc=AdrTILWgcvcX_5GrkF9glNaEmTINa7Vuve6HZTqDY79eNgGUiZI3Kd9xbr4JovZVdGhQDr8a5LjiNejR3PGSgTVE&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQKRyE_43QCjqcbPgqJ58SH653zloEut1BxZd9f-7s1PjU9T9qi4g9sL_YV_qPIb4SO8kGUm7QyLXg&amp;_nc_ct=RQosPBUKFQIAAAA&amp;oh=00_AQSmRNrQWmnDRwJVkPPbG3KOlIn2ZGpoWVJ0esHOQD9_-Q&amp;oe=6AFB7E4D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/814779975_18108793766332127_906892785201203529_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KfNuhSIV4oIQ7kNvwF06EeS&amp;_nc_oc=AdrTILWgcvcX_5GrkF9glNaEmTINa7Vuve6HZTqDY79eNgGUiZI3Kd9xbr4JovZVdGhQDr8a5LjiNejR3PGSgTVE&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQKRyE_43QCjqcbPgqJ58SH653zloEut1BxZd9f-7s1PjU9T9qi4g9sL_YV_qPIb4SO8kGUm7QyLXg&amp;_nc_ct=RQosPBUKFQIAAAA&amp;oh=00_AQSmRNrQWmnDRwJVkPPbG3KOlIn2ZGpoWVJ0esHOQD9_-Q&amp;oe=6AFB7E4D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/814779975_18108793766332127_906892785201203529_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KfNuhSIV4oIQ7kNvwF06EeS&amp;_nc_oc=AdrTILWgcvcX_5GrkF9glNaEmTINa7Vuve6HZTqDY79eNgGUiZI3Kd9xbr4JovZVdGhQDr8a5LjiNejR3PGSgTVE&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQKRyE_43QCjqcbPgqJ58SH653zloEut1BxZd9f-7s1PjU9T9qi4g9sL_YV_qPIb4SO8kGUm7QyLXg&amp;_nc_ct=RQosPBUKFQIAAAA&amp;oh=00_AQSmRNrQWmnDRwJVkPPbG3KOlIn2ZGpoWVJ0esHOQD9_-Q&amp;oe=6AFB7E4D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Quando uma mulher me procura para cuidar do seu co<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Quando uma mulher me procura para cuidar do seu corpo e do momento que est\u00e1 a viver. Existe alguns passos que acontecem antes do momento do nosso encontro.\n\nQuis partilhar um pouco desse processo porque acredito que saber como esse cuidado \u00e9 preparado tamb\u00e9m pode te trazer mais seguran\u00e7a. \n\nSeja para atravessar um momento de maior desafio, quando o corpo pede pausa, ou para reencontrar presen\u00e7a e conex\u00e3o contigo mesma, estou aqui para te acompanhar com aten\u00e7\u00e3o, cuidado e respeito pelo teu corpo. \n\nSeguran\u00e7a \u00e9 tamb\u00e9m saber que existe algu\u00e9m a olhar para o teu cuidado com total aten\u00e7\u00e3o. \u2665\ufe0f\ud83c\udf3f\n\n#massagemsomatica #autocuidadofeminino #bruxismo #desconexi\u00f3nemocional\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18115797967972665\" data-date=\"1789677268\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DdZuTO0ufCk\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.82787-15\/814085359_18108616751332127_2041829634917235759_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=wnHOXAPNbycQ7kNvwFxQdCF&#038;_nc_oc=AdqL54BA9vZ0N4d2_b_SxsPcqwnvW2-MvbdK9mp9G3zJOvgtMH4X22K-xnGPkkefOqpixPVBF0zKxqZKxrcj-51_&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&#038;_nc_tpa=Q5bMBQI8oAfdx2rlqAvF7r64vGcYnJkzxE8LzktYKA47gzGOs4ZjwfDvRmX265HP2nEvDcjgtO3jhYwLFg&#038;_nc_ct=RQosPBUKFQQAAAA&#038;oh=00_AQQdgm6zemcDgLOvz2imtVxi24wES9WqWdG6cJX8r_k_1A&#038;oe=6AFB6C42\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/814085359_18108616751332127_2041829634917235759_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wnHOXAPNbycQ7kNvwFxQdCF&amp;_nc_oc=AdqL54BA9vZ0N4d2_b_SxsPcqwnvW2-MvbdK9mp9G3zJOvgtMH4X22K-xnGPkkefOqpixPVBF0zKxqZKxrcj-51_&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQI8oAfdx2rlqAvF7r64vGcYnJkzxE8LzktYKA47gzGOs4ZjwfDvRmX265HP2nEvDcjgtO3jhYwLFg&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQQdgm6zemcDgLOvz2imtVxi24wES9WqWdG6cJX8r_k_1A&amp;oe=6AFB6C42&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/814085359_18108616751332127_2041829634917235759_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wnHOXAPNbycQ7kNvwFxQdCF&amp;_nc_oc=AdqL54BA9vZ0N4d2_b_SxsPcqwnvW2-MvbdK9mp9G3zJOvgtMH4X22K-xnGPkkefOqpixPVBF0zKxqZKxrcj-51_&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQI8oAfdx2rlqAvF7r64vGcYnJkzxE8LzktYKA47gzGOs4ZjwfDvRmX265HP2nEvDcjgtO3jhYwLFg&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQQdgm6zemcDgLOvz2imtVxi24wES9WqWdG6cJX8r_k_1A&amp;oe=6AFB6C42&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/814085359_18108616751332127_2041829634917235759_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wnHOXAPNbycQ7kNvwFxQdCF&amp;_nc_oc=AdqL54BA9vZ0N4d2_b_SxsPcqwnvW2-MvbdK9mp9G3zJOvgtMH4X22K-xnGPkkefOqpixPVBF0zKxqZKxrcj-51_&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQI8oAfdx2rlqAvF7r64vGcYnJkzxE8LzktYKA47gzGOs4ZjwfDvRmX265HP2nEvDcjgtO3jhYwLFg&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQQdgm6zemcDgLOvz2imtVxi24wES9WqWdG6cJX8r_k_1A&amp;oe=6AFB6C42&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/814085359_18108616751332127_2041829634917235759_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wnHOXAPNbycQ7kNvwFxQdCF&amp;_nc_oc=AdqL54BA9vZ0N4d2_b_SxsPcqwnvW2-MvbdK9mp9G3zJOvgtMH4X22K-xnGPkkefOqpixPVBF0zKxqZKxrcj-51_&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQI8oAfdx2rlqAvF7r64vGcYnJkzxE8LzktYKA47gzGOs4ZjwfDvRmX265HP2nEvDcjgtO3jhYwLFg&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQQdgm6zemcDgLOvz2imtVxi24wES9WqWdG6cJX8r_k_1A&amp;oe=6AFB6C42&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udf3f O corpo n\u00e3o fica na marquesa quando a sess\u00e3o ter<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf3f O corpo n\u00e3o fica na marquesa quando a sess\u00e3o termina.\n\nAquilo que sentimos no corpo tamb\u00e9m participa da forma como vivemos, reagimos, nos relacionamos e nos colocamos no mundo.\n\nPor isso, cuidar do corpo pode ser muito mais do que aliviar um desconforto.\n\nPode ser criar espa\u00e7o para respirar, sentir e reorganizar-se.\n\nPara fazer as pazes com aquilo que, durante tanto tempo, foi dif\u00edcil habitar. Para voltar a olhar para n\u00f3s com mais gentileza. Para, pouco a pouco, ganhar espa\u00e7o para viver com mais presen\u00e7a, liberdade e possibilidade.\n\nO cuidado come\u00e7a no corpo, mas n\u00e3o termina nele.\n\nE tu, como tens cuidado do teu corpo ultimamente?\n\nA Massagem Som\u00e1tica pode ser tamb\u00e9m um convite para escutar o corpo, aproximar-te da tua hist\u00f3ria e construir uma rela\u00e7\u00e3o mais gentil contigo.\n\nMassagem Som\u00e1tica \u00b7 Porto-PT\n#autocuidado #massagemsomatica #bruxismo #burnout\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17922729681203074\" data-date=\"1789397917\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdRZ6RqiE26\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.82787-15\/810118652_18108253895332127_1038922878282539662_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=mPd0K8V5dTgQ7kNvwFi6Cmj&#038;_nc_oc=Adp3KGuLkeas9uTkQRoyA3yrhZNe_hZY5WFr4GiNQhsBLh-IlVN4OzHIkBmn3KoRx9veScDiRHyQxTyr2oIq68hm&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&#038;_nc_tpa=Q5bMBQJXqGZJmaFEV8pdEfOR7LN1XQH0iz4Bu8ArKgi9_P0HXYqXNreOa169far64pdaI0feFm7GrCmdNQ&#038;_nc_ct=RQosPBUKFQIAAAA&#038;oh=00_AQRBzw1ezJWYxblWeP3fwJD7x1uUojSndbKZ1YrVq7r7Jg&#038;oe=6AFB8B27\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/810118652_18108253895332127_1038922878282539662_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mPd0K8V5dTgQ7kNvwFi6Cmj&amp;_nc_oc=Adp3KGuLkeas9uTkQRoyA3yrhZNe_hZY5WFr4GiNQhsBLh-IlVN4OzHIkBmn3KoRx9veScDiRHyQxTyr2oIq68hm&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQJXqGZJmaFEV8pdEfOR7LN1XQH0iz4Bu8ArKgi9_P0HXYqXNreOa169far64pdaI0feFm7GrCmdNQ&amp;_nc_ct=RQosPBUKFQIAAAA&amp;oh=00_AQRBzw1ezJWYxblWeP3fwJD7x1uUojSndbKZ1YrVq7r7Jg&amp;oe=6AFB8B27&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/810118652_18108253895332127_1038922878282539662_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mPd0K8V5dTgQ7kNvwFi6Cmj&amp;_nc_oc=Adp3KGuLkeas9uTkQRoyA3yrhZNe_hZY5WFr4GiNQhsBLh-IlVN4OzHIkBmn3KoRx9veScDiRHyQxTyr2oIq68hm&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQJXqGZJmaFEV8pdEfOR7LN1XQH0iz4Bu8ArKgi9_P0HXYqXNreOa169far64pdaI0feFm7GrCmdNQ&amp;_nc_ct=RQosPBUKFQIAAAA&amp;oh=00_AQRBzw1ezJWYxblWeP3fwJD7x1uUojSndbKZ1YrVq7r7Jg&amp;oe=6AFB8B27&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/810118652_18108253895332127_1038922878282539662_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mPd0K8V5dTgQ7kNvwFi6Cmj&amp;_nc_oc=Adp3KGuLkeas9uTkQRoyA3yrhZNe_hZY5WFr4GiNQhsBLh-IlVN4OzHIkBmn3KoRx9veScDiRHyQxTyr2oIq68hm&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQJXqGZJmaFEV8pdEfOR7LN1XQH0iz4Bu8ArKgi9_P0HXYqXNreOa169far64pdaI0feFm7GrCmdNQ&amp;_nc_ct=RQosPBUKFQIAAAA&amp;oh=00_AQRBzw1ezJWYxblWeP3fwJD7x1uUojSndbKZ1YrVq7r7Jg&amp;oe=6AFB8B27&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/810118652_18108253895332127_1038922878282539662_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mPd0K8V5dTgQ7kNvwFi6Cmj&amp;_nc_oc=Adp3KGuLkeas9uTkQRoyA3yrhZNe_hZY5WFr4GiNQhsBLh-IlVN4OzHIkBmn3KoRx9veScDiRHyQxTyr2oIq68hm&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQJXqGZJmaFEV8pdEfOR7LN1XQH0iz4Bu8ArKgi9_P0HXYqXNreOa169far64pdaI0feFm7GrCmdNQ&amp;_nc_ct=RQosPBUKFQIAAAA&amp;oh=00_AQRBzw1ezJWYxblWeP3fwJD7x1uUojSndbKZ1YrVq7r7Jg&amp;oe=6AFB8B27&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Hoje quero partilhar contigo um pouquinho dos prim<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hoje quero partilhar contigo um pouquinho dos primeiros 15 dias desse novo momento do Hortus.\n\nEntre o fim do ver\u00e3o e a chegada do outono, o nosso jardim mudou de lugar e encontrou novos espa\u00e7os para te receber, cuidar, escutar e acompanhar mulheres de perto.\nUm cuidado, como sempre, pr\u00f3ximo e constru\u00eddo a partir do nosso encontro, com tempo, presen\u00e7a e generosidade para contigo e para com as marcas que o teu corpo carrega.\n\nO Hortus \u00e9 esse jardim. E agora, um jardim que pode existir em tantos lugares.\n\nTenho uma novidade para te contar: a partir de outubro, tamb\u00e9m estarei em Lisboa, em dias espec\u00edficos, com uma agenda muito especial.\n\nMais um lugar para cultivarmos juntas esse jardim que existe dentro de cada uma de n\u00f3s.\n\n#hortusstudioporto #massagemsom\u00e1tica #autocuidado #mulheres\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18108334324894003\" data-date=\"1788865205\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DdBh3OetqIt\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.71878-15\/800826196_932572393243667_2183058715065899474_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=0uhUwHv1NIwQ7kNvwH9jXDf&#038;_nc_oc=Adoxue1pawQD3hHF0BLaidqyCuP8EdCckjtJtKJcOl4bqy_MLVMfUGPXHn4Afns2lf47erp32MoOmbBqG2TQt2kR&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&#038;_nc_tpa=Q5bMBQIgDx-NJHONJC-8v2aVWmMTPA3MyPE8ksgpZiezAFOiNlwR8Ra_pRcXlcu8_saUsVq0w7uhP_7NfQ&#038;_nc_ct=RQosPBUKFQQAAAA&#038;oh=00_AQQ7uQNtUvWWN6uwjL7daMPgXEtcXf2WZmEPXg235NTHNw&#038;oe=6AFB8470\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/800826196_932572393243667_2183058715065899474_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0uhUwHv1NIwQ7kNvwH9jXDf&amp;_nc_oc=Adoxue1pawQD3hHF0BLaidqyCuP8EdCckjtJtKJcOl4bqy_MLVMfUGPXHn4Afns2lf47erp32MoOmbBqG2TQt2kR&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQIgDx-NJHONJC-8v2aVWmMTPA3MyPE8ksgpZiezAFOiNlwR8Ra_pRcXlcu8_saUsVq0w7uhP_7NfQ&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQQ7uQNtUvWWN6uwjL7daMPgXEtcXf2WZmEPXg235NTHNw&amp;oe=6AFB8470&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/800826196_932572393243667_2183058715065899474_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0uhUwHv1NIwQ7kNvwH9jXDf&amp;_nc_oc=Adoxue1pawQD3hHF0BLaidqyCuP8EdCckjtJtKJcOl4bqy_MLVMfUGPXHn4Afns2lf47erp32MoOmbBqG2TQt2kR&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQIgDx-NJHONJC-8v2aVWmMTPA3MyPE8ksgpZiezAFOiNlwR8Ra_pRcXlcu8_saUsVq0w7uhP_7NfQ&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQQ7uQNtUvWWN6uwjL7daMPgXEtcXf2WZmEPXg235NTHNw&amp;oe=6AFB8470&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/800826196_932572393243667_2183058715065899474_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0uhUwHv1NIwQ7kNvwH9jXDf&amp;_nc_oc=Adoxue1pawQD3hHF0BLaidqyCuP8EdCckjtJtKJcOl4bqy_MLVMfUGPXHn4Afns2lf47erp32MoOmbBqG2TQt2kR&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQIgDx-NJHONJC-8v2aVWmMTPA3MyPE8ksgpZiezAFOiNlwR8Ra_pRcXlcu8_saUsVq0w7uhP_7NfQ&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQQ7uQNtUvWWN6uwjL7daMPgXEtcXf2WZmEPXg235NTHNw&amp;oe=6AFB8470&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/800826196_932572393243667_2183058715065899474_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0uhUwHv1NIwQ7kNvwH9jXDf&amp;_nc_oc=Adoxue1pawQD3hHF0BLaidqyCuP8EdCckjtJtKJcOl4bqy_MLVMfUGPXHn4Afns2lf47erp32MoOmbBqG2TQt2kR&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQIgDx-NJHONJC-8v2aVWmMTPA3MyPE8ksgpZiezAFOiNlwR8Ra_pRcXlcu8_saUsVq0w7uhP_7NfQ&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQQ7uQNtUvWWN6uwjL7daMPgXEtcXf2WZmEPXg235NTHNw&amp;oe=6AFB8470&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u201cBom dia, que sono maravilhoso\u2026\u201d\n\nEsse feedback ve<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u201cBom dia, que sono maravilhoso\u2026\u201d\n\nEsse feedback veio de uma paciente que est\u00e1 em acompanhamento comigo num percurso de reconex\u00e3o com corporal. \n\nEla chegou trazendo, entre outras quest\u00f5es, muita tens\u00e3o no maxilar. Nessa sess\u00e3o, trabalh\u00e1mos a regi\u00e3o da face, a regula\u00e7\u00e3o do sistema nervoso e o interior da boca, com um toque atento e respeitando o limite de cada corpo.\n\nEssa \u00e9 uma regi\u00e3o muito sens\u00edvel. Por isso, uma pequena sensibilidade por dentro da boca depois da sess\u00e3o pode acontecer e tende a desaparecer em pouco tempo. Por\u00e9m, ela consegue perceber a diferen\u00e7a: dormir melhor, sentir o maxilar mais relaxado e abrir a boca sem aquele \u201cclac\u201d.\n\n\u00c9 assim que gosto de pensar o cuidado: n\u00e3o apenas como al\u00edvio dos sintomas, mas como parte de um processo de voltar a sentir e habitar o pr\u00f3prio corpo.\n\n#bruxismo #burnout #regulacaoemocional #massagemsom\u00e1tica\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18091299245449778\" data-date=\"1788454805\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Dc1TJRMt6NM\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad6-1.cdninstagram.com\/v\/t51.82787-15\/792069884_18106961306332127_1223392698932488377_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=pq7NcwMsuDIQ7kNvwHn978Z&#038;_nc_oc=AdrLRT_gd9Y3TDouj1knYI6PxnGEc6YpGl0mYOwcK3oxDXBo4vCi_QocXt2R0rmUXrpvvgufdlE4B-j0434KTC3_&#038;_nc_zt=23&#038;_nc_ht=scontent-iad6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&#038;_nc_tpa=Q5bMBQKcLxinyZk2TDXJECXWkvQE62mokTejT6B6FfxtIEF7MINbQ9j_vR8LlCvMbvPCvgM-lMyXvrAG2w&#038;_nc_ct=RQosPBUKFQQAAAA&#038;oh=00_AQSAifxCBFZ48lW0pkV7OyJYHfZSB0bwOWpWeedstAfWUg&#038;oe=6AFB61A6\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/792069884_18106961306332127_1223392698932488377_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=pq7NcwMsuDIQ7kNvwHn978Z&amp;_nc_oc=AdrLRT_gd9Y3TDouj1knYI6PxnGEc6YpGl0mYOwcK3oxDXBo4vCi_QocXt2R0rmUXrpvvgufdlE4B-j0434KTC3_&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQKcLxinyZk2TDXJECXWkvQE62mokTejT6B6FfxtIEF7MINbQ9j_vR8LlCvMbvPCvgM-lMyXvrAG2w&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQSAifxCBFZ48lW0pkV7OyJYHfZSB0bwOWpWeedstAfWUg&amp;oe=6AFB61A6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/792069884_18106961306332127_1223392698932488377_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=pq7NcwMsuDIQ7kNvwHn978Z&amp;_nc_oc=AdrLRT_gd9Y3TDouj1knYI6PxnGEc6YpGl0mYOwcK3oxDXBo4vCi_QocXt2R0rmUXrpvvgufdlE4B-j0434KTC3_&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQKcLxinyZk2TDXJECXWkvQE62mokTejT6B6FfxtIEF7MINbQ9j_vR8LlCvMbvPCvgM-lMyXvrAG2w&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQSAifxCBFZ48lW0pkV7OyJYHfZSB0bwOWpWeedstAfWUg&amp;oe=6AFB61A6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/792069884_18106961306332127_1223392698932488377_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=pq7NcwMsuDIQ7kNvwHn978Z&amp;_nc_oc=AdrLRT_gd9Y3TDouj1knYI6PxnGEc6YpGl0mYOwcK3oxDXBo4vCi_QocXt2R0rmUXrpvvgufdlE4B-j0434KTC3_&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQKcLxinyZk2TDXJECXWkvQE62mokTejT6B6FfxtIEF7MINbQ9j_vR8LlCvMbvPCvgM-lMyXvrAG2w&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQSAifxCBFZ48lW0pkV7OyJYHfZSB0bwOWpWeedstAfWUg&amp;oe=6AFB61A6&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/792069884_18106961306332127_1223392698932488377_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=pq7NcwMsuDIQ7kNvwHn978Z&amp;_nc_oc=AdrLRT_gd9Y3TDouj1knYI6PxnGEc6YpGl0mYOwcK3oxDXBo4vCi_QocXt2R0rmUXrpvvgufdlE4B-j0434KTC3_&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQKcLxinyZk2TDXJECXWkvQE62mokTejT6B6FfxtIEF7MINbQ9j_vR8LlCvMbvPCvgM-lMyXvrAG2w&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQSAifxCBFZ48lW0pkV7OyJYHfZSB0bwOWpWeedstAfWUg&amp;oe=6AFB61A6&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Hoje quero te contar uma coisa importante:\no corpo<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hoje quero te contar uma coisa importante:\no corpo de quem cuida tamb\u00e9m faz parte do encontro terap\u00eautico.\n\nAntes de tocar o teu corpo, eu preciso chegar ao meu.\n\nRespirar.\nSentir.\nPerceber onde estou.\nEncontrar presen\u00e7a.\n\nPorque dentro de uma sess\u00e3o, n\u00e3o existe apenas uma t\u00e9cnica acontecendo.\n\nExiste v\u00ednculo.\nExiste presen\u00e7a.\nExiste seguran\u00e7a.\n\nE o estado do terapeuta tamb\u00e9m participa desse ambiente que constru\u00edmos juntas.\n\n\u00c9 nesse encontro que o corpo pode, aos poucos, perceber que existe espa\u00e7o para soltar, sentir e confiar.\n\nPor isso, antes de cuidar de voc\u00ea, eu tamb\u00e9m cuido da forma como eu chego.\nEu chego inteira para cuidar de voc\u00ea. \n\n#ocorpocontahist\u00f3rias #massagemsom\u00e1tica #regula\u00e7\u00e3oemocional  #vinculo\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18107909597137542\" data-date=\"1788193233\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Dctfu-qI1Qx\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.82787-15\/789633466_18106665854332127_1491129342700359392_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=726eMgbvkJ0Q7kNvwGs1Qpo&#038;_nc_oc=AdrkIjoMi3qZcAxaYZc1WaiHgVv03vmmz38xvw3MbnbqX8tYosLp0vt2dUeO4otDq66D1b1xUMJhA-CzwoqdtA9V&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&#038;_nc_tpa=Q5bMBQLiGaWuWXwlQeOZm-Emx19ASh-4s4OOYeQIRUXTzQElsJh46af-_3alAdOXrSItKUeGn5qTEBkiUQ&#038;_nc_ct=RQosPBUKFQQAAAA&#038;oh=00_AQScnJEQ1wVCcDrBrFzp7ub4rrfH0V1eeJ1lk6wka4_wJg&#038;oe=6AFB7134\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/789633466_18106665854332127_1491129342700359392_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=726eMgbvkJ0Q7kNvwGs1Qpo&amp;_nc_oc=AdrkIjoMi3qZcAxaYZc1WaiHgVv03vmmz38xvw3MbnbqX8tYosLp0vt2dUeO4otDq66D1b1xUMJhA-CzwoqdtA9V&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQLiGaWuWXwlQeOZm-Emx19ASh-4s4OOYeQIRUXTzQElsJh46af-_3alAdOXrSItKUeGn5qTEBkiUQ&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQScnJEQ1wVCcDrBrFzp7ub4rrfH0V1eeJ1lk6wka4_wJg&amp;oe=6AFB7134&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/789633466_18106665854332127_1491129342700359392_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=726eMgbvkJ0Q7kNvwGs1Qpo&amp;_nc_oc=AdrkIjoMi3qZcAxaYZc1WaiHgVv03vmmz38xvw3MbnbqX8tYosLp0vt2dUeO4otDq66D1b1xUMJhA-CzwoqdtA9V&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQLiGaWuWXwlQeOZm-Emx19ASh-4s4OOYeQIRUXTzQElsJh46af-_3alAdOXrSItKUeGn5qTEBkiUQ&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQScnJEQ1wVCcDrBrFzp7ub4rrfH0V1eeJ1lk6wka4_wJg&amp;oe=6AFB7134&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/789633466_18106665854332127_1491129342700359392_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=726eMgbvkJ0Q7kNvwGs1Qpo&amp;_nc_oc=AdrkIjoMi3qZcAxaYZc1WaiHgVv03vmmz38xvw3MbnbqX8tYosLp0vt2dUeO4otDq66D1b1xUMJhA-CzwoqdtA9V&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQLiGaWuWXwlQeOZm-Emx19ASh-4s4OOYeQIRUXTzQElsJh46af-_3alAdOXrSItKUeGn5qTEBkiUQ&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQScnJEQ1wVCcDrBrFzp7ub4rrfH0V1eeJ1lk6wka4_wJg&amp;oe=6AFB7134&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/789633466_18106665854332127_1491129342700359392_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=726eMgbvkJ0Q7kNvwGs1Qpo&amp;_nc_oc=AdrkIjoMi3qZcAxaYZc1WaiHgVv03vmmz38xvw3MbnbqX8tYosLp0vt2dUeO4otDq66D1b1xUMJhA-CzwoqdtA9V&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQLiGaWuWXwlQeOZm-Emx19ASh-4s4OOYeQIRUXTzQElsJh46af-_3alAdOXrSItKUeGn5qTEBkiUQ&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQScnJEQ1wVCcDrBrFzp7ub4rrfH0V1eeJ1lk6wka4_wJg&amp;oe=6AFB7134&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Pensar demais. Voltar ao mesmo ponto. Analisar, an<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Pensar demais. Voltar ao mesmo ponto. Analisar, antecipar, tentar resolver mesmo quando j\u00e1 n\u00e3o h\u00e1 mais nada para resolver naquele momento.\n\nE, enquanto a cabe\u00e7a continua trabalhando, o corpo tamb\u00e9m participa dessa hist\u00f3ria.\n\nO corpo tamb\u00e9m guarda. Se fecha, tenciona. \n\nO convite, ent\u00e3o, \u00e9\u2026\n\ndeixar a cabe\u00e7a pesar.\n\nSentir.\nrespirar.\nsoltar.\n\nAqui, eu escuto o corpo a partir do pr\u00f3prio corpo.\n\nMassagem Som\u00e1tica | atendimento no centro do Porto.\n\nAgende a sua sess\u00e3o pelo link na bio. #hortusstudioporto #massagemsom\u00e1tica #bruxismo\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18083502023252606\" data-date=\"1787162706\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DcOymHiOFpG\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad6-1.cdninstagram.com\/v\/t51.82787-15\/775654497_18105044378332127_7465726419356535455_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=94DxyBxozwkQ7kNvwGkOAgD&#038;_nc_oc=AdpowhX_TeQvlESXWCG9geFRvpmveW5Gi5aYGVvadmLA0uaYHiT_FPiiGIDIt__T4keN_3oMsn4eWJAu89oUG3z0&#038;_nc_zt=23&#038;_nc_ht=scontent-iad6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&#038;_nc_tpa=Q5bMBQJ6zZxob43NMiD9fmYYErqHpg6RgJv4QCzkWbxo0YwLY6e1PT2YaEmHBuzcq8yMfj9eTu0v3jEtnQ&#038;_nc_ct=RQosPBUKFQQAAAA&#038;oh=00_AQS8mDvytLDjC-u7-M8LRtDqhhR3-oEd-NpB3hjzhfFoeg&#038;oe=6AFB7D46\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/775654497_18105044378332127_7465726419356535455_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=94DxyBxozwkQ7kNvwGkOAgD&amp;_nc_oc=AdpowhX_TeQvlESXWCG9geFRvpmveW5Gi5aYGVvadmLA0uaYHiT_FPiiGIDIt__T4keN_3oMsn4eWJAu89oUG3z0&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQJ6zZxob43NMiD9fmYYErqHpg6RgJv4QCzkWbxo0YwLY6e1PT2YaEmHBuzcq8yMfj9eTu0v3jEtnQ&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQS8mDvytLDjC-u7-M8LRtDqhhR3-oEd-NpB3hjzhfFoeg&amp;oe=6AFB7D46&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/775654497_18105044378332127_7465726419356535455_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=94DxyBxozwkQ7kNvwGkOAgD&amp;_nc_oc=AdpowhX_TeQvlESXWCG9geFRvpmveW5Gi5aYGVvadmLA0uaYHiT_FPiiGIDIt__T4keN_3oMsn4eWJAu89oUG3z0&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQJ6zZxob43NMiD9fmYYErqHpg6RgJv4QCzkWbxo0YwLY6e1PT2YaEmHBuzcq8yMfj9eTu0v3jEtnQ&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQS8mDvytLDjC-u7-M8LRtDqhhR3-oEd-NpB3hjzhfFoeg&amp;oe=6AFB7D46&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/775654497_18105044378332127_7465726419356535455_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=94DxyBxozwkQ7kNvwGkOAgD&amp;_nc_oc=AdpowhX_TeQvlESXWCG9geFRvpmveW5Gi5aYGVvadmLA0uaYHiT_FPiiGIDIt__T4keN_3oMsn4eWJAu89oUG3z0&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQJ6zZxob43NMiD9fmYYErqHpg6RgJv4QCzkWbxo0YwLY6e1PT2YaEmHBuzcq8yMfj9eTu0v3jEtnQ&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQS8mDvytLDjC-u7-M8LRtDqhhR3-oEd-NpB3hjzhfFoeg&amp;oe=6AFB7D46&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/775654497_18105044378332127_7465726419356535455_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=94DxyBxozwkQ7kNvwGkOAgD&amp;_nc_oc=AdpowhX_TeQvlESXWCG9geFRvpmveW5Gi5aYGVvadmLA0uaYHiT_FPiiGIDIt__T4keN_3oMsn4eWJAu89oUG3z0&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQJ6zZxob43NMiD9fmYYErqHpg6RgJv4QCzkWbxo0YwLY6e1PT2YaEmHBuzcq8yMfj9eTu0v3jEtnQ&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQS8mDvytLDjC-u7-M8LRtDqhhR3-oEd-NpB3hjzhfFoeg&amp;oe=6AFB7D46&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Poucas pessoas compreendem as suas dores a partir <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Poucas pessoas compreendem as suas dores a partir do bruxismo ou de sintomas ansiosos.\n\nO corpo n\u00e3o separa aquilo que sentimos daquilo que pensamos, e a boca tamb\u00e9m reflete esse ser emocional e mental que somos.\n\nA sess\u00e3o de Massagem Som\u00e1tica, com regula\u00e7\u00e3o do sistema nervoso e toque intrabucal, pode criar espa\u00e7o para aliviar essa tens\u00e3o e escutar o que o pr\u00f3prio corpo tem a dizer. \ud83e\udd0d #bruxismo  #massagemsomatica\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18012149489937363\" data-date=\"1787050806\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DcLdOMDOq78\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.82787-15\/773469379_18105059597332127_7010721604133006671_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=UuzTQnh6dowQ7kNvwGZOjWh&#038;_nc_oc=Adopguv3OGsHnCPr1y1EuNMBKbLxd80SYGrgQkqIP3xwxeumidDLcTuszvJLcEBDhqgAYJg2PelDLprWrFmLS03S&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&#038;_nc_tpa=Q5bMBQI2-DU6SgmebdXYl9-KjjYlmS9ffHCF562KlGv6xxuvnWAGAGz5r-V3NO0khweepNkif4P67Ani9w&#038;_nc_ct=RQosPBUKFQQAAAA&#038;oh=00_AQTF7q5CL9a3rCM5JwqIUX6-xutxpy_hvOf8NqDSf7zoUQ&#038;oe=6AFB6DD9\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/773469379_18105059597332127_7010721604133006671_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UuzTQnh6dowQ7kNvwGZOjWh&amp;_nc_oc=Adopguv3OGsHnCPr1y1EuNMBKbLxd80SYGrgQkqIP3xwxeumidDLcTuszvJLcEBDhqgAYJg2PelDLprWrFmLS03S&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQI2-DU6SgmebdXYl9-KjjYlmS9ffHCF562KlGv6xxuvnWAGAGz5r-V3NO0khweepNkif4P67Ani9w&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQTF7q5CL9a3rCM5JwqIUX6-xutxpy_hvOf8NqDSf7zoUQ&amp;oe=6AFB6DD9&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/773469379_18105059597332127_7010721604133006671_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UuzTQnh6dowQ7kNvwGZOjWh&amp;_nc_oc=Adopguv3OGsHnCPr1y1EuNMBKbLxd80SYGrgQkqIP3xwxeumidDLcTuszvJLcEBDhqgAYJg2PelDLprWrFmLS03S&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQI2-DU6SgmebdXYl9-KjjYlmS9ffHCF562KlGv6xxuvnWAGAGz5r-V3NO0khweepNkif4P67Ani9w&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQTF7q5CL9a3rCM5JwqIUX6-xutxpy_hvOf8NqDSf7zoUQ&amp;oe=6AFB6DD9&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/773469379_18105059597332127_7010721604133006671_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UuzTQnh6dowQ7kNvwGZOjWh&amp;_nc_oc=Adopguv3OGsHnCPr1y1EuNMBKbLxd80SYGrgQkqIP3xwxeumidDLcTuszvJLcEBDhqgAYJg2PelDLprWrFmLS03S&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQI2-DU6SgmebdXYl9-KjjYlmS9ffHCF562KlGv6xxuvnWAGAGz5r-V3NO0khweepNkif4P67Ani9w&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQTF7q5CL9a3rCM5JwqIUX6-xutxpy_hvOf8NqDSf7zoUQ&amp;oe=6AFB6DD9&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/773469379_18105059597332127_7010721604133006671_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UuzTQnh6dowQ7kNvwGZOjWh&amp;_nc_oc=Adopguv3OGsHnCPr1y1EuNMBKbLxd80SYGrgQkqIP3xwxeumidDLcTuszvJLcEBDhqgAYJg2PelDLprWrFmLS03S&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQI2-DU6SgmebdXYl9-KjjYlmS9ffHCF562KlGv6xxuvnWAGAGz5r-V3NO0khweepNkif4P67Ani9w&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQTF7q5CL9a3rCM5JwqIUX6-xutxpy_hvOf8NqDSf7zoUQ&amp;oe=6AFB6DD9&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Um cap\u00edtulo termina.\nE outro j\u00e1 come\u00e7a a nascer.\n\n<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Um cap\u00edtulo termina.\nE outro j\u00e1 come\u00e7a a nascer.\n\nDeixa eu te contar um segredo:\nJ\u00e1 temos uma nova morada.\nEm setembro, encontro l\u00e1.\n\nNos pr\u00f3ximos cap\u00edtulos, conto-te tudo \ud83e\ude75\n\n#hortusstudioporto #autocuidado #massagemsom\u00e1tica\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18400018546089174\" data-date=\"1785238349\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DbVbq3roT4j\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad6-1.cdninstagram.com\/v\/t51.82787-15\/757507266_18102735911332127_3791093742328802498_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=4FY04Jw3rgkQ7kNvwGHBO0I&#038;_nc_oc=Adrz8HKUSMOIYYgkMRPqM4IRqtd9OgqSQH-wCzej5zaN1rgL65OHSQAp2gsdOzpTkhnMJaerI7rbGqbFgHu3NMTF&#038;_nc_zt=23&#038;_nc_ht=scontent-iad6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&#038;_nc_tpa=Q5bMBQI71AIHF9OBKrqR9ozu35t0Uv1N-tTYbV2IfAlL_vJ-lAneDT0R57cmplH7OXSpjEkFrSpc4wvzTg&#038;_nc_ct=RQosPBUKFQQAAAA&#038;oh=00_AQSEexwEYpzRAZh0O0BzLIxHYl6pG2TU07JnvFHBP-C3Ag&#038;oe=6AFB806B\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/757507266_18102735911332127_3791093742328802498_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=4FY04Jw3rgkQ7kNvwGHBO0I&amp;_nc_oc=Adrz8HKUSMOIYYgkMRPqM4IRqtd9OgqSQH-wCzej5zaN1rgL65OHSQAp2gsdOzpTkhnMJaerI7rbGqbFgHu3NMTF&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQI71AIHF9OBKrqR9ozu35t0Uv1N-tTYbV2IfAlL_vJ-lAneDT0R57cmplH7OXSpjEkFrSpc4wvzTg&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQSEexwEYpzRAZh0O0BzLIxHYl6pG2TU07JnvFHBP-C3Ag&amp;oe=6AFB806B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/757507266_18102735911332127_3791093742328802498_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=4FY04Jw3rgkQ7kNvwGHBO0I&amp;_nc_oc=Adrz8HKUSMOIYYgkMRPqM4IRqtd9OgqSQH-wCzej5zaN1rgL65OHSQAp2gsdOzpTkhnMJaerI7rbGqbFgHu3NMTF&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQI71AIHF9OBKrqR9ozu35t0Uv1N-tTYbV2IfAlL_vJ-lAneDT0R57cmplH7OXSpjEkFrSpc4wvzTg&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQSEexwEYpzRAZh0O0BzLIxHYl6pG2TU07JnvFHBP-C3Ag&amp;oe=6AFB806B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/757507266_18102735911332127_3791093742328802498_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=4FY04Jw3rgkQ7kNvwGHBO0I&amp;_nc_oc=Adrz8HKUSMOIYYgkMRPqM4IRqtd9OgqSQH-wCzej5zaN1rgL65OHSQAp2gsdOzpTkhnMJaerI7rbGqbFgHu3NMTF&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQI71AIHF9OBKrqR9ozu35t0Uv1N-tTYbV2IfAlL_vJ-lAneDT0R57cmplH7OXSpjEkFrSpc4wvzTg&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQSEexwEYpzRAZh0O0BzLIxHYl6pG2TU07JnvFHBP-C3Ag&amp;oe=6AFB806B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/757507266_18102735911332127_3791093742328802498_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=4FY04Jw3rgkQ7kNvwGHBO0I&amp;_nc_oc=Adrz8HKUSMOIYYgkMRPqM4IRqtd9OgqSQH-wCzej5zaN1rgL65OHSQAp2gsdOzpTkhnMJaerI7rbGqbFgHu3NMTF&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQI71AIHF9OBKrqR9ozu35t0Uv1N-tTYbV2IfAlL_vJ-lAneDT0R57cmplH7OXSpjEkFrSpc4wvzTg&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQSEexwEYpzRAZh0O0BzLIxHYl6pG2TU07JnvFHBP-C3Ag&amp;oe=6AFB806B&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Hoje come\u00e7o a partilhar com voc\u00eas um momento muito<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hoje come\u00e7o a partilhar com voc\u00eas um momento muito especial.\n\nEstamos a viver os \u00faltimos dias do Hortus como o conhecemos hoje.\n\nN\u00e3o porque um jardim termina, mas porque todo jardim acompanha as suas esta\u00e7\u00f5es.\n\nAo longo deste percurso, estas paredes acolheram encontros, sil\u00eancios, recome\u00e7os, descobertas e muitos corpos em processo de reconex\u00e3o. Cada canto deste espa\u00e7o guarda uma hist\u00f3ria, e senti que esta transi\u00e7\u00e3o tamb\u00e9m merecia ser vivida com quem a tornou poss\u00edvel.\n\nNas pr\u00f3ximas semanas, quero abrir esta porta mais devagar.\n\nContar um pouco da hist\u00f3ria do Hortus, recordar o caminho que nos trouxe at\u00e9 aqui e partilhar o que est\u00e1 a nascer deste novo ciclo.\n\nObrigada por fazeres parte deste jardim.\n\nAcompanhas-me nesta nova esta\u00e7\u00e3o? \ud83c\udf3f\n\n#hortusstudio #yayafreitas #massagemsomatica  #sistemanervoso #portowellness\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18087209291638021\" data-date=\"1784198193\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Da2bR1xtn3D\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.82787-15\/750355665_18101379284332127_1373880546074941726_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=uKa0RQahZbIQ7kNvwFO89Fh&#038;_nc_oc=AdoGR0oPHVAseUuz7UHXYQexHjw5tDlMzXJI7x6BxdhyOsTA83GEOM2B7S50qhVvKmhlZYZpuq-3IhQWcHcqT-Z2&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&#038;_nc_tpa=Q5bMBQIWrh74X0poE9NbAeb3wOT6Ks3SHi062NUGLiZITxs1efjycHK65-fqVlOkHeuRTdZD1RBIHsw6tw&#038;_nc_ct=RQosPBUKFQQAAAA&#038;oh=00_AQSHtqS06utsI_EONb8BxC76EWJo5bMLT4e9ydsNpfr2vQ&#038;oe=6AFB770F\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/750355665_18101379284332127_1373880546074941726_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=uKa0RQahZbIQ7kNvwFO89Fh&amp;_nc_oc=AdoGR0oPHVAseUuz7UHXYQexHjw5tDlMzXJI7x6BxdhyOsTA83GEOM2B7S50qhVvKmhlZYZpuq-3IhQWcHcqT-Z2&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQIWrh74X0poE9NbAeb3wOT6Ks3SHi062NUGLiZITxs1efjycHK65-fqVlOkHeuRTdZD1RBIHsw6tw&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQSHtqS06utsI_EONb8BxC76EWJo5bMLT4e9ydsNpfr2vQ&amp;oe=6AFB770F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/750355665_18101379284332127_1373880546074941726_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=uKa0RQahZbIQ7kNvwFO89Fh&amp;_nc_oc=AdoGR0oPHVAseUuz7UHXYQexHjw5tDlMzXJI7x6BxdhyOsTA83GEOM2B7S50qhVvKmhlZYZpuq-3IhQWcHcqT-Z2&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQIWrh74X0poE9NbAeb3wOT6Ks3SHi062NUGLiZITxs1efjycHK65-fqVlOkHeuRTdZD1RBIHsw6tw&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQSHtqS06utsI_EONb8BxC76EWJo5bMLT4e9ydsNpfr2vQ&amp;oe=6AFB770F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/750355665_18101379284332127_1373880546074941726_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=uKa0RQahZbIQ7kNvwFO89Fh&amp;_nc_oc=AdoGR0oPHVAseUuz7UHXYQexHjw5tDlMzXJI7x6BxdhyOsTA83GEOM2B7S50qhVvKmhlZYZpuq-3IhQWcHcqT-Z2&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQIWrh74X0poE9NbAeb3wOT6Ks3SHi062NUGLiZITxs1efjycHK65-fqVlOkHeuRTdZD1RBIHsw6tw&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQSHtqS06utsI_EONb8BxC76EWJo5bMLT4e9ydsNpfr2vQ&amp;oe=6AFB770F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/750355665_18101379284332127_1373880546074941726_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=uKa0RQahZbIQ7kNvwFO89Fh&amp;_nc_oc=AdoGR0oPHVAseUuz7UHXYQexHjw5tDlMzXJI7x6BxdhyOsTA83GEOM2B7S50qhVvKmhlZYZpuq-3IhQWcHcqT-Z2&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=nBEio2a_TBm_dy4jj2Jmgg&amp;_nc_tpa=Q5bMBQIWrh74X0poE9NbAeb3wOT6Ks3SHi062NUGLiZITxs1efjycHK65-fqVlOkHeuRTdZD1RBIHsw6tw&amp;_nc_ct=RQosPBUKFQQAAAA&amp;oh=00_AQSHtqS06utsI_EONb8BxC76EWJo5bMLT4e9ydsNpfr2vQ&amp;oe=6AFB770F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Cada corpo tem a sua pr\u00f3pria hist\u00f3ria.\n \nNa minha <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Cada corpo tem a sua pr\u00f3pria hist\u00f3ria.\n \nNa minha abordagem som\u00e1tica, o corpo \u00e9 escutado com presen\u00e7a, conhecimento e respeito. \n\n\ud83d\udccdAtendimentos no centro do Porto \nReserve sua sess\u00e3o link na bio\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18056779139665451\" data-date=\"1782732772\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DaKxJ6ZiMtW\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Na \u00faltima quinta-feira, a Hortus foi invadido e  r<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Na \u00faltima quinta-feira, a Hortus foi invadido e  roubado. \nO nosso jardim estava fechado naquele momento. \n\nFoi um acontecimento que nos trouxe susto, vulnerabilidade e muitas perguntas.\n\nQuando um espa\u00e7o de cuidado \u00e9 atravessado por um gesto de viol\u00eancia, n\u00e3o \u00e9 apenas uma porta que \u00e9 for\u00e7ada. Existe tamb\u00e9m a sensa\u00e7\u00e3o de invas\u00e3o de um lugar constru\u00eddo com tempo, presen\u00e7a e afeto. \n\nAo mesmo tempo em que tudo causava estranhamento, tristeza, raiva, aconteceu algo que nos lembrou por que este jardim existe.\n\nRecebemos dezenas de mensagens, gestos de carinho, apoio e disponibilidade.  Sentimo-nos profundamente amparadas pela comunidade que cresce connosco todos os dias.\n\nSeguiremos a refor\u00e7ar a seguran\u00e7a, porque cuidar tamb\u00e9m significa proteger.\nE por aqui sabemos que as coura\u00e7as, as armaduras que protegem o corpo. Tamb\u00e9m nos permite existir. \n\nMas n\u00e3o queremos que o medo seja aquilo que define a forma como habitamos a cidade ou o corpo. \n\nA Hortus nasceu para cultivar cuidado, presen\u00e7a e v\u00ednculo.\n\nE continua a acreditar que s\u00e3o estes os gestos que transformam um lugar, uma comunidade e, aos poucos, uma sociedade.\nO cuidado do nosso corpo, da nossa sa\u00fade emocional  \u00e9 o que chamo de trabalho de base. Ela \u00e9 o adubo, um dos nutrimentos desse nosso mundo! \n\nObrigada por caminharem connosco.\n\nSeguimos aqui.\n\nHortus studio, Yay\u00e1 Freitas\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Load More<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/hortus.studioporto\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 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elementor-widget elementor-widget-heading\" data-id=\"aca0cc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Newsletter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0a905a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a0a905a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">conte\u00fados que inspiram direto no seu e-mail.<br><b><br>Subscreva e receba um presente de boas-vindas, criado com cuidado para si.<\/b><br><\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cafdab8\" data-eae-slider=\"16623\" data-id=\"cafdab8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5dda7b elementor-widget-tablet__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"b5dda7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_1\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_1 .mailpoet_form {  }\n#mailpoet_form_1 form { margin-bottom: 0; }\n#mailpoet_form_1 .mailpoet_column_with_background { padding: 0px; }\n#mailpoet_form_1 .wp-block-column:not(:first-child), #mailpoet_form_1 .mailpoet_form_column:not(:first-child) { padding: 0 20px; }\n#mailpoet_form_1 .mailpoet_form_column:not(:first-child) { margin-left: 0; }\n#mailpoet_form_1 h2.mailpoet-heading { margin: 0 0 20px 0; }\n#mailpoet_form_1 .mailpoet_paragraph { line-height: 20px; margin-bottom: 20px; }\n#mailpoet_form_1 .mailpoet_segment_label, #mailpoet_form_1 .mailpoet_text_label, #mailpoet_form_1 .mailpoet_textarea_label, #mailpoet_form_1 .mailpoet_select_label, #mailpoet_form_1 .mailpoet_radio_label, #mailpoet_form_1 .mailpoet_checkbox_label, #mailpoet_form_1 .mailpoet_list_label, #mailpoet_form_1 .mailpoet_date_label { display: block; font-weight: normal; }\n#mailpoet_form_1 .mailpoet_text, #mailpoet_form_1 .mailpoet_textarea, #mailpoet_form_1 .mailpoet_select, #mailpoet_form_1 .mailpoet_date_month, #mailpoet_form_1 .mailpoet_date_day, #mailpoet_form_1 .mailpoet_date_year, #mailpoet_form_1 .mailpoet_date { display: block; }\n#mailpoet_form_1 .mailpoet_text, #mailpoet_form_1 .mailpoet_textarea { width: 200px; }\n#mailpoet_form_1 .mailpoet_checkbox {  }\n#mailpoet_form_1 .mailpoet_submit {  }\n#mailpoet_form_1 .mailpoet_divider {  }\n#mailpoet_form_1 .mailpoet_message {  }\n#mailpoet_form_1 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_1 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_1{border-radius: 4px;background: #f2f4f1;color: #1e1e1e;text-align: left;}#mailpoet_form_1 form.mailpoet_form {padding: 0px;}#mailpoet_form_1{width: 100%;}#mailpoet_form_1 .mailpoet_message {margin: 0; padding: 0 20px;}\n        #mailpoet_form_1 .mailpoet_validate_success {color: #b06852}\n        #mailpoet_form_1 input.parsley-success {color: #b06852}\n        #mailpoet_form_1 select.parsley-success {color: #b06852}\n        #mailpoet_form_1 textarea.parsley-success {color: #b06852}\n      \n        #mailpoet_form_1 .mailpoet_validate_error {color: #cf2e2e}\n        #mailpoet_form_1 input.parsley-error {color: #cf2e2e}\n        #mailpoet_form_1 select.parsley-error {color: #cf2e2e}\n        #mailpoet_form_1 textarea.textarea.parsley-error {color: #cf2e2e}\n        #mailpoet_form_1 .parsley-errors-list {color: #cf2e2e}\n        #mailpoet_form_1 .parsley-required {color: #cf2e2e}\n        #mailpoet_form_1 .parsley-custom-error-message {color: #cf2e2e}\n      #mailpoet_form_1 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_1 {background: #f2f4f1;}} @media (min-width: 500px) {#mailpoet_form_1 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_1 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}}\n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/www.hortusstudio.pt\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-trigger-mode=\"\"\n      data-click-trigger-selector=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"1\" \/>\n      <input type=\"hidden\" name=\"data[form_stamp]\" value=\"1794489124.1ec01d4bed1ee1addd6891498151ee0200b94304410883a21c4ea0a8c1ef8796\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"cae39e1979\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Please leave this field empty<input type=\"email\" name=\"data[email]\"\/><\/label><div class='mailpoet_form_columns_container'><div class=\"mailpoet_form_columns mailpoet_paragraph mailpoet_stack_on_mobile\"><div class=\"mailpoet_form_column\" style=\"flex-basis:25%;\"><\/div>\n<div class=\"mailpoet_form_column\" style=\"flex-basis:75%;\"><div class='mailpoet_spacer' style='height: 10px;'><\/div>\n<div class=\"mailpoet_paragraph \"><input type=\"text\" autocomplete=\"given-name\" class=\"mailpoet_text\" id=\"form_first_name_1\" name=\"data[form_field_N2VjOWNhMGZlNTYwX2ZpcnN0X25hbWU=]\" title=\"Nome\" value=\"\" style=\"width:100%;box-sizing:border-box;padding:10px;margin: 0 auto 0 0;font-family:&#039;Barlow&#039;;font-size:15px;line-height:1.5;height:auto;\" data-automation-id=\"form_first_name\"  placeholder=\"Nome *\" aria-label=\"Nome *\" data-parsley-errors-container=\".mailpoet_error_1hukm\" data-parsley-names=\"[&quot;Please specify a valid name.&quot;,&quot;Addresses in names are not permitted, please add your name instead.&quot;]\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-required-message=\"This field is required.\"\/><span class=\"mailpoet_error_1hukm\"><\/span><\/div>\n<div class=\"mailpoet_paragraph \"><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_1\" name=\"data[form_field_Y2E3Y2RlNjZiMTI5X2VtYWls]\" title=\"Email\" value=\"\" style=\"width:100%;box-sizing:border-box;background-color:#ffffff;border-style:solid;border-radius:5px !important;border-width:0px;border-color:#313131;padding:10px;margin: 0 auto 0 0;font-family:&#039;Barlow&#039;;font-size:15px;line-height:1.5;height:auto;\" data-automation-id=\"form_email\"  placeholder=\"Email *\" aria-label=\"Email *\" data-parsley-errors-container=\".mailpoet_error_3gdga\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"This value should be a valid email.\" data-parsley-required-message=\"This field is required.\"\/><span class=\"mailpoet_error_3gdga\"><\/span><\/div>\n<div class=\"mailpoet_paragraph .mailpoet_submit:hover {   background-color: #ACB597 !important; }\"><input type=\"submit\" class=\"mailpoet_submit\" value=\"Inscrever\" data-automation-id=\"subscribe-submit-button\" data-font-family='Barlow' style=\"width:100%;box-sizing:border-box;background-color:#d8987c;border-style:solid;border-radius:10px !important;border-width:0px;padding:12px;margin: 0 auto 0 0;font-family:&#039;Barlow&#039;;font-size:15px;line-height:1.5;height:auto;color:#ffffff;border-color:transparent;font-weight:bold;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >Obrigada! Vamos juntas. Por favor, confirme a sua subscri\u00e7\u00e3o no e-mail que acabou de chegar \u2014 pode estar na caixa de entrada ou no spam.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-62794fd elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"50715\" data-id=\"62794fd\" data-element_type=\"section\" data-e-type=\"section\" id=\"contato\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-59b996b\" data-eae-slider=\"59693\" data-id=\"59b996b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b73436 elementor-widget elementor-widget-heading\" data-id=\"8b73436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contatos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a9d2bd elementor-tablet-align-start elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3a9d2bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rua de Cedofeita, 187  <br>3 frente, 4050-173, Porto, Portugal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb9579 elementor-tablet-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7bb9579\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">915 964 058<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a2df49 elementor-tablet-align-start elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0a2df49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-envelope-open\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M494.586 164.516c-4.697-3.883-111.723-89.95-135.251-108.657C337.231 38.191 299.437 0 256 0c-43.205 0-80.636 37.717-103.335 55.859-24.463 19.45-131.07 105.195-135.15 108.549A48.004 48.004 0 0 0 0 201.485V464c0 26.51 21.49 48 48 48h416c26.51 0 48-21.49 48-48V201.509a48 48 0 0 0-17.414-36.993zM464 458a6 6 0 0 1-6 6H54a6 6 0 0 1-6-6V204.347c0-1.813.816-3.526 2.226-4.665 15.87-12.814 108.793-87.554 132.364-106.293C200.755 78.88 232.398 48 256 48c23.693 0 55.857 31.369 73.41 45.389 23.573 18.741 116.503 93.493 132.366 106.316a5.99 5.99 0 0 1 2.224 4.663V458zm-31.991-187.704c4.249 5.159 3.465 12.795-1.745 16.981-28.975 23.283-59.274 47.597-70.929 56.863C336.636 362.283 299.205 400 256 400c-43.452 0-81.287-38.237-103.335-55.86-11.279-8.967-41.744-33.413-70.927-56.865-5.21-4.187-5.993-11.822-1.745-16.981l15.258-18.528c4.178-5.073 11.657-5.843 16.779-1.726 28.618 23.001 58.566 47.035 70.56 56.571C200.143 320.631 232.307 352 256 352c23.602 0 55.246-30.88 73.41-45.389 11.994-9.535 41.944-33.57 70.563-56.568 5.122-4.116 12.601-3.346 16.778 1.727l15.258 18.526z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">hortus@hortus<span style=\"letter-spacing: 2.8px\">studio<\/span>.pt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53ad584 elementor-shape-circle e-grid-align-left e-grid-align-tablet-left elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"53ad584\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-f4e4f46\" href=\"https:\/\/www.instagram.com\/hortus.studioporto\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-8f35c10\" href=\"https:\/\/www.facebook.com\/hortusterapias\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-0b8f7aa\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-efbf016\" data-eae-slider=\"74638\" data-id=\"efbf016\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09e2a36 elementor-widget__width-initial elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"09e2a36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.hortusstudio.pt\/wp-content\/uploads\/elementor\/thumbs\/hortus2-rb9lku7iqbyg9cpx18qg545cip1l2046t6v0oo4llw.avif\" title=\"hortus2\" alt=\"hortus2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a970aa9\" data-eae-slider=\"26094\" data-id=\"a970aa9\" data-element_type=\"column\" 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https:\/\/www.hortusstudio.pt\/wp-content\/uploads\/2025\/08\/hortus.mp4 Conhe\u00e7a o nosso espa\u00e7o HORTUS Yay\u00e1 Freitas Um convite para\u00a0 cultivar a presen\u00e7a, a pausa, a beleza\u00a0 e o sentir. Cada sess\u00e3o \u00e9 pensada para nutrir corpo, mente e esp\u00edrito. Acreditamos que o cuidado come\u00e7a no acolhimento e se revela nos detalhes de cada pr\u00e1tica. Aqui, voc\u00ea encontra [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hortus Studio - terapias yoga Porto<\/title>\n<meta name=\"description\" content=\"Terapias integrativas e som\u00e1ticas no Porto. Aulas de yoga. 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